How Halle Bailey Worked Out to Play Ariel in ‘the Little Mermaid’
To play Ariel in "The Little Mermaid," Halle Bailey had to get as strong as possible. She needed a strong…
Arnold Schwarzenegger’s 30-Minute Arm Workout, Including Reps and Sets
Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every…
Stop Going to Fitness Classes, Jake Gyllenhaal’s Personal Trainer Says
Celebrity trainer and gym owner Jason Walsh hates the fitness industry. He told Insider he believes most people are in…